books to read

 
 

books to read

 
 

trauma:

  • Waking The Tiger by Peter Levine

  • In An Unspoken Voice by Peter Levine

  • The Body Keeps The Score by Bessel Van Der Kolk 

  • It Did Not Start With You by Mark Wolynn 

  • Adult Children of Emotionally Immature Parents by Lindsay Gibson 

  • Narcissistic Mothers by Theresa Covert

  • Permission to Mourn by Tom Zuba 

  • Stop walking on Eggshells by Paul Mason

  • Mother Hunger by Kelly McDaniel

  • No Bad Parts: Healing and Restoring Wholeness with IFS by Richard Schwartz

New Parents / Postpartum:

  • Becoming Us by Elly Taylor

  • And Baby Makes Three by John and Julie Gottman 

  • The Fourth Trimester by Kimberly Ann Johnson

  • This Isn't What I Expected by Karen Kleinman

  • Dropping the Baby and Other Scary Thoughts by Karen Kleinman 

  • Tokens of Affection: Reclaiming Your Marriage After Postpartum Depression by Karen Kleinman 

  • The Postpartum Husband by Karen Kleinman 

  • Birth of a New Brain: Healing From Bipolar Postpartum Disorder by Dyane Harwood

relationships:

  • Attached by Amir Levine

  • Hold Me Tight by Sue Johnson

  • Love Sense by Sue Johnson

  • If Buddha Dated by Charlotte Kasl 

  • Seven Principles For Making Marriage Work by John Gottman

  • The Relationship Cure by John Gottman

  • The Five Love Languages by Gary Chapman 

  • US by Terrance Real

personal development:

  • How To Be An Adult by David Richo

  • The Four Agreements by Don Miguel Ruiz

  • Non Violent Communication: A Language of Life by Marshall Rosenberg

  • Self- Compassion by Krisin Neff

  • Radical Compassion by Tara Brach

  • The Power of Now by Eckhart Tolle

  • Maybe You Should Talk to Someone by Lori Gottilieb 

  • The Highly Sensitive Person by Elaine Aron

women’s issues:

  • Moody Bitches by Julie Holland

  • Taking Charge of Your Fertility by Toni Weschler

  • Beyond the Pill by Jolene Brighten

  • Why We Can’t Sleep: Women’s New Midlife Crisis by Ada Calhoun

sex-positive:

  • Many Love: A Memoir of Polyamory and Finding Love by Sophie Lucido

  • The Ethical Slut by Dossie Easton

  • Pussy: A Reclamation by Regena Thomashauer

  • Simon Landrein Adult Coloring Book

  • Maria Contreras Aravena Adult Coloring Book

  • Mating in Captivity by Esther Perel

  • Better Sex Through Mindfulness by Lori Brotto

  • Come As You Are by Emily Nagoski

  • Stepping off the escalator: Uncommon love and life by Amy Gahran

 

feel like talking?

Book an in-person at our Chicago office or a telehealth session.