books to read
trauma:
Waking The Tiger by Peter Levine
In An Unspoken Voice by Peter Levine
The Body Keeps The Score by Bessel Van Der Kolk
It Did Not Start With You by Mark Wolynn
Adult Children of Emotionally Immature Parents by Lindsay Gibson
Narcissistic Mothers by Theresa Covert
Permission to Mourn by Tom Zuba
Stop walking on Eggshells by Paul Mason
Mother Hunger by Kelly McDaniel
No Bad Parts: Healing and Restoring Wholeness with IFS by Richard Schwartz
New Parents / Postpartum:
Becoming Us by Elly Taylor
And Baby Makes Three by John and Julie Gottman
The Fourth Trimester by Kimberly Ann Johnson
This Isn't What I Expected by Karen Kleinman
Dropping the Baby and Other Scary Thoughts by Karen Kleinman
Tokens of Affection: Reclaiming Your Marriage After Postpartum Depression by Karen Kleinman
The Postpartum Husband by Karen Kleinman
Birth of a New Brain: Healing From Bipolar Postpartum Disorder by Dyane Harwood
relationships:
Attached by Amir Levine
Hold Me Tight by Sue Johnson
Love Sense by Sue Johnson
If Buddha Dated by Charlotte Kasl
Seven Principles For Making Marriage Work by John Gottman
The Relationship Cure by John Gottman
The Five Love Languages by Gary Chapman
US by Terrance Real
personal development:
How To Be An Adult by David Richo
The Four Agreements by Don Miguel Ruiz
Non Violent Communication: A Language of Life by Marshall Rosenberg
Self- Compassion by Krisin Neff
Radical Compassion by Tara Brach
The Power of Now by Eckhart Tolle
Maybe You Should Talk to Someone by Lori Gottilieb
The Highly Sensitive Person by Elaine Aron
women’s issues:
Moody Bitches by Julie Holland
Taking Charge of Your Fertility by Toni Weschler
Beyond the Pill by Jolene Brighten
Why We Can’t Sleep: Women’s New Midlife Crisis by Ada Calhoun
sex-positive:
Many Love: A Memoir of Polyamory and Finding Love by Sophie Lucido
The Ethical Slut by Dossie Easton
Pussy: A Reclamation by Regena Thomashauer
Simon Landrein Adult Coloring Book
Maria Contreras Aravena Adult Coloring Book
Mating in Captivity by Esther Perel
Better Sex Through Mindfulness by Lori Brotto
Come As You Are by Emily Nagoski
Stepping off the escalator: Uncommon love and life by Amy Gahran
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