meet Amanda López-Martínez

amanda’s credentials and philosophy

Associate Marriage and Family Therapist(amft) - Clinical License 208.000983 - Pronouns (she/ella) - Individuals & Couples

I believe that you are the expert on yourself and your relationships. Whether you are an individual navigating personal growth, life transitions, or relationship changes, or a couple looking to strengthen your connection, I want to support you in making meaningful, lasting changes. I take a client-centered approach to therapy: you bring the story, and I help you make sense of it while uncovering patterns and building the skills to create the life that you want. 

My practice is rooted in attachment theory and emotionally focused therapy. We will take a deep dive into examining your emotions, identifying patterns, and breaking the habits that keep you stuck in a loop. I offer a balance of warmth and thoughtful challenge, and value authenticity in the therapeutic space. As your therapist, I’m by your side as a teammate, helping you add new tools to your emotional toolbox so you can navigate life with confidence and clarity.

I work best with clients who are motivated and curious– people who are ready to dig deep, challenge old patterns, and embrace change with open arms. If you’re excited to explore what’s possible and take an active role in your growth, I’d love to work with you. 

Some of my intersecting identities include:

Mexican and Puerto Rican - lifelong Chicagoan from Humboldt Park - former athlete, current sports enthusiast - service industry lifer -  LGBTQIA+ ally

specialization

amanda’s areas of focus:

modern dating - depression and anxiety - desire discrepancy - couples’ and marriage issues - ethical non-monogamy affirming - life transitions - self-esteem and personal development - sex work affirming 

amanda’s approach:

attachment theory - emotionally focused therapy - psychodynamic - trauma informed

education

The Family Institute at Northwestern University

Master of Science in Marriage and Family Therapy 

American Association for Marriage and Family Therapy

member

American Association of Sexuality Educators, Counselors, and Therapists

Member

contact

amanda@balancepsychotherapy.com