meet anthony brown

anthony’s credentials and philosophy

licensed clinical social worker (lcsw) - clinical license - 149.025556 - pronouns (he / him / his) - english - individuals 

Hello and welcome. I’m glad you’re here. My style of therapy is warm, conversational, and collaborative. I believe in creating a non-judgmental, safe space where you can share your story and explore your experiences openly. My goal is to help you identify and connect with your personal values so that your day-to-day choices feel meaningful and align with what truly matters to you.

In our work together, we’ll strike a balance between learning new skills and putting them into practice—whether that’s becoming more present in the moment, reconnecting with what’s important, or processing trauma when you feel ready. I tailor therapy to each person’s unique needs by drawing on a variety of evidence-based methods, because there is no “one size fits all” approach.

My professional experience spans hospital settings to outpatient programs, and I’ve had the privilege of working with individuals from a wide range of backgrounds. No matter your story or your goals, I’m here to walk alongside you as we navigate this journey together. If you’re looking for a supportive, strengths-focused partner in your healing process, I’d be honored to help you find greater well-being and fulfillment in your life.

Some of my intersecting identities are:

multiracial (african american & white) - midwest native - songwriter - former athlete & fitness coach - avid reader - introvert - lgbtq+ advocate & ally 

specializations

Anthony’s areas of focus:

anxiety - depression - trauma - grief & loss - identity exploration - imposter syndrome - confidence & self-esteem - relationship issues - adhd 

Anthony’s approach:

cognitive behavior therapy - dialectical behavior therapy - acceptance and commitment therapy - mindfulness-based - client centered - trauma-informed 

education

The University of Chicago Chicago Crown School of Social Work, Policy & Practice, formerly known as the School of Social Service Administration (SSA) 

masters of arts social work, clinical concentration 

contact

anthony@balancepsychotherapy.com