meet nikoleta giannakopoulos
nikoleta’s credentials and philosophy
licensed professional counselor (lpc) national certified counselor - pronouns (she/her/hers) english & greek - individuals & couples
I strive to provide a comfortable and familiar feeling while in sessions with my clients, like wrapping yourself in your favorite sweater—warm, cozy, and uniquely tailored to you. I believe in being direct while still compassionate, and I love adding a dose of humor to sessions to create an experience that's truly authentic. With teamwork and trust in a safe and non judgemental space, we can navigate life’s challenges together.
I hold a particular passion for guiding individuals through grief and loss, drawing from my own experience with the unexpected loss of my father and I understand firsthand how crucial it is to have a space to process the complexities of losing a loved one. I work well with trauma, relationship dynamics, cultural differences, body image issues, anxiety, and depression. Your journey is unique, and my commitment is to create a therapeutic experience that meets your specific needs, empowering you to thrive.
It would be an honor to support you through your counseling journey.
Some of my intersecting identities are:
member of the “dead parent club” - daughter of greek immigrant parents - nerd with a love for cozy games and fictional characters - crafter - lover of all things spooky - therapist in a larger body - lgbtqia+ ally and advocate
specialization
nikoleta’s areas of focus:
depression - anxiety - trauma - grief & loss - first gen individuals - relationship issues - premarital counseling- self worth recovery
nikoleta’s approach:
Trauma informed-mindfulness-based - cognitive behavioral therapy (cbt) - culturally sensitive - narrative therapy - emotionally focused therapy(eft)
education
Northeastern Illinois University
masters in clinical mental health counseling
contact
nikoleta@balancepsychotherapy.com
Ready to talk?
Feel free to email me at nikoleta@balancepsychotherapy.com or fill out the form.